These are the 7 books I’d gift to new moms
To empower them to tackle the anxiety and stress that comes with motherhood.
What I learned analyzing data from my first year postpartum
Parenting is a full-time job. We need systemic change to support new moms and parents through this major life transition.
5 ways marathon training helped prepare me for motherhood
Becoming a mom is hard work that requires intense mental and physical strength. Here’s what I learned from running marathons that helped ease the transition.